Yoga Basics (60 mins)
via Zoom Conference
Take a break where you can focus on yourself and not be disturbed by news, messages, and the outside world. We'll be stretching, strengthening, meditating, building self-awareness, and challenging your body and mind. Most importantly, you'll be breathing, the most complete, full, and deepest breaths of your day!
This free class is for all levels (beginners welcome!). Feel free to invite your family members, partners, and pets to practice with you!
Harry Potter Yoga
TBA
Harry Potter fan + Yoga Teacher = Harry Potter Yoga Class!
Experience yoga in the Wizarding World of Harry Potter. (Yes, it will require some imagination!). Students should have at least read/watched Harry Potter and the Sorcerer's Stone. If you haven't, it'll still be fun! :)