Nourish your mind, body & soul.

Take your practice outside

  • Outdoor Hatha/Vinyasa Flow classes

  • Guided Meditation

  • Small, Interactive Classes

View fullsize Working on my fear of heights🙈
View fullsize Finding space between practice & patience. Never thought I could ever smile in #navasana 😅
View fullsize s t r e t c h
View fullsize Bring out your inner warrior #virabhadrasana3

"The goal is to create space where you were once stuck. To unveil the layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well...You." - Rachel Brathen on The Goal of Yoga